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Relationships on Fire

Relationships on Fire

Hosted by: Coach Cori

Cori Myka owner of Relationships on Fire and creator of the Foundations of Change learning method. For over 20 years Cori has worked with adults to use mindset tools to take action in their life so they can create...

All Episodes

Episodes

Episode 36 - Patriarchy: what it is and how it affects relationships

In this episode, you’ll learn what patriarchy is, especially when it comes to marriage and relationships. Patriarchy is a social system where men have power over women. Male domination in a patriarchal society or...
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Episode 35 - What you need to know about feelings: Lonely and Secure

Emotions are powerful things that can fuel our actions which can lead to negative consequences if they're not managed properly. When we feel lonely, we may act out in ways that are harmful to ourselves or others. We...
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Episode 34 - 5 Tips to Process Pain: How To Handle Day-to-Day Discomfort

There are many ways to process pain, both physical and emotional. The most important thing is to give yourself time and space to heal. Some people numb the pain with drugs or alcohol, others try to push through the...
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Episode 33 - 5 tips to help your spouse or partner process difficult situations

When a first responder experiences a difficult situation, 5 tips can be done to help them such:   Allow them to go through the stages of grief It's essential to give them the time and space It's essential to take...
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Episode 32 - Quick Announcement and a Favor: Having a Support Group

Are you willing and ready to receive relationship advice and help from other first responder spouses?   If yes, we're excited to announce that our long-awaited first responders’ spouse support group is almost ready to...
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Episode 31 - Steps to get more of what you want from your relationship

Do you want to get more from your relationship? Do you want more from your spouse? If your answer is yes, hear out this episode and I’ll be sharing a few things you can try, it’s a must-try!  One way to get more of...
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Episode 30 - How to break the people-pleasing cycle

If you're in a relationship, it's important to be true to yourself. Don't try to please your partner all the time - this will only lead to something negative like resentment and frustration, which can eventually kill...
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Episode 29 - What kind of feelings do you need in your relationship?

We all have different feelings that fuel us in our relationship. Some couples need positive feelings to feel motivated, while others need negative feelings to push themselves. There is no right or wrong answer, it all...
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Episode 28 - Feelings that will fuel you and your partner

In order for you to have a healthy and fulfilling relationship, it's important to feel certain key emotions. These include love, respect, trust, and communication. Without these feelings, it's difficult to maintain a...
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Episode 27 - How to stop your urges

We all have urges and you may feel urges throughout the day, whether it’s the urge to eat, drink, have sex, or spend money. While some urges are harmless, others can be harmful to our health or wallet. So how can we...
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Episode 26 - Paying attention to your feelings and your first responder’s feelings is important

How do you feel when your partner shares their feelings to you? Do you feel it too or do you not react to it?    When you’re inside a relationship or in a marriage, knowing your partner’s feelings is important in...
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Episode 25 - Traits of unsuccessful relationships

Have you observed that there are positive and negative traits that you possess in your relationship? Well, if you can’t identify it yet, you gotta jump in and enjoy this episode because it’s story time.   It is...
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